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Fresh off a Mehmeti and Rudoni double John and Gavin return with a ramble through the Bank Holiday Monday card where a focus on low variance typically throws up four selections with an average price of over 20/1. Bravo.

Lots of useful content for punters going up at www.theanytimenotebook.com, follow on twitter via @AnytimeNotebook.

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Lots of useful content for punters going up at www.theanytimenotebook.com, follow on twitter via @AnytimeNotebook.

Bank on Barclay to compound Walsall misery (28/1)

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